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Dragon Workout

Dumbbell Workout, Circuit Training

Appropos Apps
Trustable Ranking IconTrusted
1K+Downloads
8MBSize
Android Version Icon4.4 - 4.4.4+
Android Version
1.61(04-11-2020)Latest version
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(0 Reviews)
Age ratingPEGI-3
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DetailsReviewsVersionsInfo
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Description of Dragon Workout: Dumbbell Workout, Circuit Training

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.


All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.


In order to progress, you can increase the time and reps or increase the weight.


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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!


* Instagram: https://www.instagram.com/fitappr/

* Twitter: https://twitter.com/fitappr/


Dragon Workout: Dumbbell Workout, Circuit Training - Version 1.61

(04-11-2020)
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Dragon Workout: Dumbbell Workout, Circuit Training - APK Information

APK Version: 1.61Package: com.lungefit.dragonworkout
Android compatability: 4.4 - 4.4.4+ (KitKat)
Developer:Appropos AppsPrivacy Policy:https://termsfeed.com/privacy-policy/0f746b84dc4103817738dd148dab0d8bPermissions:6
Name: Dragon Workout: Dumbbell Workout, Circuit TrainingSize: 8 MBDownloads: 7Version : 1.61Release Date: 2022-12-13 01:00:10Min Screen: SMALLSupported CPU:
Package ID: com.lungefit.dragonworkoutSHA1 Signature: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Developer (CN): Richard ChimOrganization (O): Lunge FitLocal (L): WestfordCountry (C): USState/City (ST): MAPackage ID: com.lungefit.dragonworkoutSHA1 Signature: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Developer (CN): Richard ChimOrganization (O): Lunge FitLocal (L): WestfordCountry (C): USState/City (ST): MA

Latest Version of Dragon Workout: Dumbbell Workout, Circuit Training

1.61Trust Icon Versions
4/11/2020
7 downloads8 MB Size
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Other versions

1.5Trust Icon Versions
24/9/2018
7 downloads8 MB Size
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